{"id":953,"date":"2024-05-21T14:53:26","date_gmt":"2024-05-21T14:53:26","guid":{"rendered":"https:\/\/reikileiden.nl\/?page_id=953"},"modified":"2026-08-18T13:00:00","modified_gmt":"2026-08-18T13:00:00","slug":"balans-en-innerlijke-kracht-met-tai-chi","status":"publish","type":"page","link":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/","title":{"rendered":"Balans en innerlijke kracht met Tai Chi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"953\" class=\"elementor elementor-953\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49fee0a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49fee0a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3994e3f8\" data-id=\"3994e3f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60df18a9 elementor-widget elementor-widget-text-editor\" data-id=\"60df18a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>Van hoofd naar lichaam<\/strong><\/h1><h2>met Tai Chi &amp; Qigong<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269ffc97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269ffc97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2096333d\" data-id=\"2096333d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff21927 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff21927\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72d0200\" data-id=\"72d0200\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-525d7d32 elementor-widget elementor-widget-image\" data-id=\"525d7d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-768x1152.png\" class=\"attachment-medium_large size-medium_large wp-image-1513\" alt=\"\" srcset=\"https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-768x1152.png 768w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-scaled-600x900.png 600w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-200x300.png 200w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-683x1024.png 683w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-1024x1536.png 1024w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-1365x2048.png 1365w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-1320x1980.png 1320w, https:\/\/reikileiden.nl\/wp-content\/uploads\/2025\/08\/Tai-Chi-scaled.png 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9d27099\" data-id=\"9d27099\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7afc81 elementor-widget elementor-widget-text-editor\" data-id=\"d7afc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Hervind de verbinding met jezelf<\/strong><\/h3><p>\u262f\ufe0f <strong data-start=\"355\" data-end=\"374\">Voel je lichaam <\/strong>\u2013 meer lichaamsbewustzijn<\/p><p>\u262f\ufe0f <b>Adem dieper<\/b>\u2013meer rust en ontspanning<\/p><p>\u262f\ufe0f <b>Vind je balans<\/b>\u2013 een praktische routine voor elke dag<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0048ada elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0048ada\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5344d42\" data-id=\"5344d42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56906f7 elementor-widget elementor-widget-spacer\" data-id=\"56906f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca9a20 elementor-widget elementor-widget-text-editor\" data-id=\"5ca9a20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Aanmelding<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f3917 elementor-widget elementor-widget-ameliaeventslistbooking\" data-id=\"d1f3917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ameliaeventslistbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n  if (typeof hasAmeliaEvent === 'undefined') {\n    var hasAmeliaEvent = true;\n  }\n  if (typeof hasEventApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasEventApiCall = true;\n  }\n  var hasEventShortcode = (typeof hasEventShortcode === 'undefined') ? false : true;\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? [] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasEventApiCall !== 'undefined') && hasEventApiCall,\n      'trigger': '',\n      'trigger_type': '',\n      'triggered_form': 'elf',\n      'in_dialog': '',\n      'counter': '1000',\n      'employee': '',\n      'eventId': '',\n      'eventRecurring': 0,\n      'eventTag': \"\",\n      'locationId': \"\"\n    }\n  );\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? [] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasEventApiCall !== 'undefined' && hasEventApiCall) {\n    hasEventApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n>\n    <events-list-form-wrapper><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5960885 elementor-widget elementor-widget-spacer\" data-id=\"5960885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6670328 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6670328\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af17d96\" data-id=\"af17d96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83eb261 elementor-widget elementor-widget-text-editor\" data-id=\"83eb261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Herken je dit?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f598c1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f598c1b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46d81e9c\" data-id=\"46d81e9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39b925f7 elementor-widget elementor-widget-text-editor\" data-id=\"39b925f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Je zit <strong>veel in je hoofd<\/strong> en merkt dat je <strong>moeilijk<\/strong> kan <strong>ontspannen<\/strong>. Je voelt <strong>spanning in je lichaam<\/strong>, hebt moeite om <strong>diep en rustig<\/strong> te ademen of je wilt bewuster leren voelen wat er in je lichaam gebeurt.<\/p><p>Tai Chi en Qigong geven je een <strong>praktische manier<\/strong> om weer contact te maken met je lichaam. Door <strong>rustige beweging, ademhaling<\/strong> en <strong>aandacht<\/strong> leer je steeds beter voelen wat er in je lichaam gebeurt en wat je nodig hebt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25312a48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25312a48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5eadaa7f\" data-id=\"5eadaa7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39d2ae15 elementor-widget elementor-widget-text-editor\" data-id=\"39d2ae15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Wat ga je ontwikkelen?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-794c3c97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"794c3c97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fc95394\" data-id=\"4fc95394\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5454427 elementor-widget elementor-widget-text-editor\" data-id=\"5454427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tijdens de cursus werk je stap voor stap aan:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0c6bc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1e0c6bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Meer lichaamsbewustzijn<\/b>  \u2013 leren voelen wat er in je lichaam gebeurt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Bewuster ademen<\/b>  \u2013 je ademhaling verdiepen en leren gebruiken als anker voor ontspanning.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Spanning herkennen en loslaten<\/b>  \u2013 eerder opmerken wanneer en waar in je lichaam spanning zich opbouwt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Meer mentale rust en focus<\/b>  \u2013 je aandacht uit je hoofd en terug naar het moment brengen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Een dagelijkse routine<\/b>  \u2013 eenvoudige oefeningen die je thuis kan blijven gebruiken.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c86595 elementor-widget elementor-widget-text-editor\" data-id=\"9c86595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je hoeft geen ervaring te hebben met Tai Chi of Qigong. Je leert op jouw eigen niveau en krijgt persoonlijke aanwijzingen tijdens de lessen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40fbc05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40fbc05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04e3db4\" data-id=\"04e3db4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa2b61e elementor-widget elementor-widget-text-editor\" data-id=\"aa2b61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Zo ziet de cursus eruit<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fdad2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fdad2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45352f3\" data-id=\"45352f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d59ec elementor-widget elementor-widget-text-editor\" data-id=\"97d59ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Deze cursus is meer dan alleen bewegen. Het is een persoonlijke transformatie waarin je gedurende 12 weken stap voor stap werkt aan meer lichaamsbewustzijn, ontspanning en balans.<\/p><p class=\"isSelectedEnd\">Je leert verschillende Qigong oefeningen, Tai Chi basisprincipes en een volledige Tai Chi vorm die je aan het einde van de cursus zelfstandig kan uitvoeren. Het persoonlijke werkboek biedt reflectie- en coachingvragen, inspirerende teksten ter verdieping en praktische oefeningen, zodat je wat je leert ook buiten de lessen kan toepassen.<\/p><p class=\"isSelectedEnd\">Afhankelijk van de gekozen variant krijg je daarnaast persoonlijke begeleiding, waarin we dieper kunnen ingaan op jouw eigen thema&#8217;s en ontwikkeling.<\/p><p>De kracht zit niet alleen in wat je tijdens de les leert, maar vooral in wat je daarna blijft doen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-837883f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"837883f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79699f0\" data-id=\"79699f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e23632 elementor-widget elementor-widget-text-editor\" data-id=\"0e23632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Kies de begeleiding die bij je past<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00e130b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00e130b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34285c4\" data-id=\"34285c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c13d70f elementor-section-content-space-evenly elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c13d70f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f98e927\" data-id=\"f98e927\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aff642 elementor-widget elementor-widget-text-editor\" data-id=\"4aff642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>STANDARD<\/strong><\/p><p>Praktische ontwikkeling<\/p><p>\u20ac 390,- (voorlopig)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112ebc0 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"112ebc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ervaren, ontspannen en leren toepassen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12 groepslessen Tai Chi en Qigong<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 volledige Tai Chi vorm leren<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 persoonlijke verdiepingssessie van 90 min.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Video-opnames van de oefeningen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kleine groep, persoonlijke aandacht<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-830c136\" data-id=\"830c136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20a4446 elementor-widget elementor-widget-text-editor\" data-id=\"20a4446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PLUS \u2b50<\/strong><\/p><p>Persoonlijke verdieping<\/p><p>\u20ac 695,-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31039b4 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"31039b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bewustwording van je patronen en blokkades in beweging brengen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alles van standard<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 persoonlijke begeleidingssessies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reiki en energetisch werk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coaching en systemische begeleiding<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-897ab78\" data-id=\"897ab78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8b8974 elementor-widget elementor-widget-text-editor\" data-id=\"a8b8974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PREMIUM PLUS<\/strong><\/p><p>Diepe transformatie \u20ac 1.095,-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95cc767 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"95cc767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Oude patronen doorbreken en nieuwe gewoontes ontwikkelen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alles van standard<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 persoonlijke begeleidingssessies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reiki en energetisch werk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coaching en systemische begeleiding<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2d6cf elementor-widget elementor-widget-text-editor\" data-id=\"fc2d6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Wat betekent persoonlijke begeleiding?<\/strong><\/h4><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"276\" data-end=\"524\"><strong data-start=\"276\" data-end=\"299\">Verdiepingssessie &#8211;\u00a0 Ervaren<\/strong><\/p><p class=\"isSelectedEnd\">Tijdens deze individuele sessie vraag ik door op waar je <strong>op dit moment in je leven mee bezig bent<\/strong>. Je ontvangt vervolgens een <strong>Reiki-behandeling<\/strong> die je een heerlijke energetische boost en diepe ontspanning geeft.<\/p><p class=\"isSelectedEnd\">Tijdens de behandeling neem ik <strong>signalen vanuit je onderbewuste<\/strong> waar. In het <strong>nagesprek<\/strong> vertaal ik deze waarnemingen naar persoonlijke inzichten die je kunnen verrassen en diep kunnen raken.<\/p><p class=\"isSelectedEnd\">Zo krijg je niet alleen een moment voor jezelf, maar ook <strong>nieuwe perspectieven die je kunt verbinden met wat je tijdens de cursus leert<\/strong>.<\/p><p>Een waardevolle persoonlijke aanvulling op de cursus.<\/p><p data-start=\"526\" data-end=\"812\"><strong data-start=\"526\" data-end=\"560\">Plus \u2013 Verdiepen<\/strong><\/p><p class=\"isSelectedEnd\"><strong>Wil je niet alleen ervaren, maar beter begrijpen wat jou in bepaalde situaties steeds weer op dezelfde plek houdt?<\/strong><\/p><p class=\"isSelectedEnd\">Met drie persoonlijke sessies ontstaat er ruimte om gedurende de cursus <strong>dieper naar jezelf te kijken<\/strong>. We onderzoeken welke onbewuste patronen, gevoelens en overtuigingen achter bepaald gedrag kunnen liggen en hoe deze invloed hebben op de situaties waarin je steeds opnieuw terechtkomt.<\/p><p class=\"isSelectedEnd\">In iedere sessie ontvang je daarnaast een <strong>Reiki-behandeling,<\/strong>\u00a0een krachtige energetische behandeling die helpt om vastzittende energie weer in beweging te brengen en ruimte te cre\u00ebren voor verandering.<\/p><p class=\"isSelectedEnd\">Doordat we elkaar drie keer ontmoeten, kunnen we verder kijken dan een moment. Je krijgt een <strong>duidelijker en completer beeld van jezelf<\/strong>, herkent beter wat je tegenhoudt en kunt stap voor stap nieuwe beweging cre\u00ebren.<\/p><p><strong>Plus is voor jou als je niet alleen meer inzicht wilt, maar daadwerkelijk dingen in beweging wilt brengen.<\/strong><\/p><p data-start=\"814\" data-end=\"1096\"><strong data-start=\"814\" data-end=\"855\">Premium Plus \u2013Transformeren<\/strong><\/p><p class=\"isSelectedEnd\"><strong>Wil je niet alleen begrijpen wat je tegenhoudt, maar ook ontdekken hoe je het anders kan gaan doen?<\/strong><\/p><p class=\"isSelectedEnd\">Met zes persoonlijke sessies heb je de tijd en ruimte om <strong>dieper te gaan en daadwerkelijk te transformeren<\/strong>. Waar we bij Plus vooral onderzoeken en inzicht krijgen in de patronen die je in bepaalde situaties vasthouden, gaan we bij Premium Plus een stap verder.<\/p><p class=\"isSelectedEnd\">We kijken naar de vraag: <strong>wat wil je hiervoor in de plaats ontwikkelen?<\/strong><\/p><p class=\"isSelectedEnd\">Welke nieuwe, gezonde patronen en gewoontes passen beter bij jou? Hoe kun je deze ontwikkelen en stap voor stap onderdeel maken van je dagelijks leven?<\/p><p class=\"isSelectedEnd\">Ook hier ontvang je in iedere sessie een <strong>Reiki-behandeling<\/strong>. Deze krachtige energetische behandeling helpt om vastzittende energie weer in beweging te brengen en ondersteunt het proces van verandering.<\/p><p class=\"isSelectedEnd\">Door elkaar zes keer te ontmoeten, ontstaat er ruimte om te <strong>onderzoeken, oefenen, bijsturen en opnieuw te proberen<\/strong>.<\/p><p><strong>Premium Plus is voor jou als je niet alleen inzicht wilt in jezelf, maar jezelf echt een nieuwe richting wilt geven.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3d6ea8 elementor-widget elementor-widget-text-editor\" data-id=\"5e3d6ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1071\" data-end=\"1101\"><strong>Praktische informatie<\/strong><\/h4><p data-start=\"1141\" data-end=\"1180\"><strong data-start=\"1141\" data-end=\"1152\">Tijd:<\/strong> Zondags 08:30 \u2013 09:30 uur<\/p><p data-start=\"1141\" data-end=\"1180\"><strong>Start<\/strong>: 13 september 2026<\/p><p data-start=\"1141\" data-end=\"1180\"><strong>Duur<\/strong>: 12 weken<\/p><p data-start=\"1141\" data-end=\"1180\"><strong data-start=\"1284\" data-end=\"1305\">Groepsgrootte:<\/strong> maximaal 12 deelnemers<\/p><p data-start=\"1141\" data-end=\"1180\"><strong>Niveau:<\/strong> geschikt voor beginners<\/p><p data-start=\"1183\" data-end=\"1218\"><strong data-start=\"1183\" data-end=\"1198\">Locatie:<\/strong> Body&amp;Mind Centrum in Leiden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27a89ebc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27a89ebc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cde1fc1\" data-id=\"6cde1fc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c86a9e9 elementor-widget elementor-widget-text-editor\" data-id=\"1c86a9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Aanmelding<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b3332 elementor-widget elementor-widget-ameliaeventslistbooking\" data-id=\"e9b3332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ameliaeventslistbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n  if (typeof hasAmeliaEvent === 'undefined') {\n    var hasAmeliaEvent = true;\n  }\n  if (typeof hasEventApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasEventApiCall = true;\n  }\n  var hasEventShortcode = (typeof hasEventShortcode === 'undefined') ? false : true;\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? [] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasEventApiCall !== 'undefined') && hasEventApiCall,\n      'trigger': '',\n      'trigger_type': '',\n      'triggered_form': 'elf',\n      'in_dialog': '',\n      'counter': '1001',\n      'employee': '',\n      'eventId': '',\n      'eventRecurring': 0,\n      'eventTag': \"\",\n      'locationId': \"\"\n    }\n  );\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? [] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasEventApiCall !== 'undefined' && hasEventApiCall) {\n    hasEventApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1001\"\n  class=\"amelia-v2-booking\"\n>\n    <events-list-form-wrapper><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Van hoofd naar lichaam met Tai Chi &amp; Qigong Hervind de verbinding met jezelf \u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn \u262f\ufe0f Adem dieper\u2013meer rust en ontspanning \u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-953","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Van hoofd naar lichaammet Tai Chi &amp; Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"reikileiden.nl -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Balans en innerlijke kracht met Tai Chi - reikileiden.nl\" \/>\n\t\t<meta property=\"og:description\" content=\"Van hoofd naar lichaammet Tai Chi &amp; Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-05-21T14:53:26+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-18T13:00:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Balans en innerlijke kracht met Tai Chi - reikileiden.nl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Van hoofd naar lichaammet Tai Chi &amp; Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/reikileiden.nl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/reikileiden.nl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/#listItem\",\"name\":\"Balans en innerlijke kracht met Tai Chi\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/#listItem\",\"position\":2,\"name\":\"Balans en innerlijke kracht met Tai Chi\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/reikileiden.nl#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/#organization\",\"name\":\"reikileiden.nl\",\"url\":\"https:\\\/\\\/reikileiden.nl\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/#webpage\",\"url\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/\",\"name\":\"Balans en innerlijke kracht met Tai Chi - reikileiden.nl\",\"description\":\"Van hoofd naar lichaammet Tai Chi & Qigong Hervind de verbinding met jezelf\\u262f\\ufe0f Voel je lichaam \\u2013 meer lichaamsbewustzijn\\u262f\\ufe0f Adem dieper\\u2013meer rust en ontspanning\\u262f\\ufe0f Vind je balans\\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/index.php\\\/balans-en-innerlijke-kracht-met-tai-chi\\\/#breadcrumblist\"},\"datePublished\":\"2024-05-21T14:53:26+00:00\",\"dateModified\":\"2026-08-18T13:00:00+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/#website\",\"url\":\"https:\\\/\\\/reikileiden.nl\\\/\",\"name\":\"reikileiden.nl\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/reikileiden.nl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Balans en innerlijke kracht met Tai Chi - reikileiden.nl","description":"Van hoofd naar lichaammet Tai Chi & Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je","canonical_url":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/reikileiden.nl#listItem","position":1,"name":"Home","item":"https:\/\/reikileiden.nl","nextItem":{"@type":"ListItem","@id":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/#listItem","name":"Balans en innerlijke kracht met Tai Chi"}},{"@type":"ListItem","@id":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/#listItem","position":2,"name":"Balans en innerlijke kracht met Tai Chi","previousItem":{"@type":"ListItem","@id":"https:\/\/reikileiden.nl#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/reikileiden.nl\/#organization","name":"reikileiden.nl","url":"https:\/\/reikileiden.nl\/"},{"@type":"WebPage","@id":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/#webpage","url":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/","name":"Balans en innerlijke kracht met Tai Chi - reikileiden.nl","description":"Van hoofd naar lichaammet Tai Chi & Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/reikileiden.nl\/#website"},"breadcrumb":{"@id":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/#breadcrumblist"},"datePublished":"2024-05-21T14:53:26+00:00","dateModified":"2026-08-18T13:00:00+00:00"},{"@type":"WebSite","@id":"https:\/\/reikileiden.nl\/#website","url":"https:\/\/reikileiden.nl\/","name":"reikileiden.nl","inLanguage":"en-US","publisher":{"@id":"https:\/\/reikileiden.nl\/#organization"}}]},"og:locale":"en_US","og:site_name":"reikileiden.nl -","og:type":"article","og:title":"Balans en innerlijke kracht met Tai Chi - reikileiden.nl","og:description":"Van hoofd naar lichaammet Tai Chi &amp; Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je","og:url":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/","article:published_time":"2024-05-21T14:53:26+00:00","article:modified_time":"2026-08-18T13:00:00+00:00","twitter:card":"summary_large_image","twitter:title":"Balans en innerlijke kracht met Tai Chi - reikileiden.nl","twitter:description":"Van hoofd naar lichaammet Tai Chi &amp; Qigong Hervind de verbinding met jezelf\u262f\ufe0f Voel je lichaam \u2013 meer lichaamsbewustzijn\u262f\ufe0f Adem dieper\u2013meer rust en ontspanning\u262f\ufe0f Vind je balans\u2013 een praktische routine voor elke dag Aanmelding Herken je dit? Je zit veel in je hoofd en merkt dat je moeilijk kan ontspannen. Je voelt spanning in je"},"aioseo_meta_data":{"post_id":"953","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-05-21 17:34:11","updated":"2026-08-19 01:17:55","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/reikileiden.nl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBalans en innerlijke kracht met Tai Chi\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/reikileiden.nl"},{"label":"Balans en innerlijke kracht met Tai Chi","link":"https:\/\/reikileiden.nl\/index.php\/balans-en-innerlijke-kracht-met-tai-chi\/"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/pages\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/comments?post=953"}],"version-history":[{"count":387,"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/pages\/953\/revisions"}],"predecessor-version":[{"id":2451,"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/pages\/953\/revisions\/2451"}],"wp:attachment":[{"href":"https:\/\/reikileiden.nl\/index.php\/wp-json\/wp\/v2\/media?parent=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}